Easy and Effective Ways to Maintain Good Air Quality
The dangers posed by poor indoor air quality can be astounding. Research from the Environmental Protection Agency shows the number of air pollutants indoors can be two to five times higher than outdoors. It’s why maintaining indoor air quality has become a hot topic in recent times.
Common health risks associated with poor air include respiratory and sinus infections, along with an increased chance of experiencing asthma and allergy attacks. For homeowners in Anoka, MN, there are a number of easy and effective ways of boosting the air quality in their households. Here are a few things you can do.
Welcome Fresh Air into the Home
This doesn’t even have to cost you a penny. By simply opening a few windows, you allow fresh air from outside to enter your home and displace some of the toxic air within.
One of the best times to do this is while cooking, especially if you use a gas stove since this can be a significant source of air pollution.
Also, consider the fact that proper ventilation can reduce moisture levels and stop the spread of mold and mildew in its tracks. If your bathroom has a fan, turn it on while taking a shower in order to lower the amount of condensation buildup.
Homeowners who live in areas with high levels of outdoor air pollution may want to consider installing trickle vents or exhaust fans. These can have the same effect while ensuring polluted air stays outside.
Get Down With More Houseplants
Plants and trees have a natural affinity for absorbing toxic air and providing a fresh air supply. The more houseplants you own, the better off you will be.
Also, they can improve the environment and decor of your home. Curious to know which plants are best at purifying the air?
These species are most effective: Peace Lily, Lady Palm, Bromeliad, Dracaena, Boston Fern, Spider Plant, Jade Plant and Aloe Vera.
Throw Away Chemical Cleaners
A primary source of air pollution in a home comes from heavy-duty cleaning products. Many of us store gallons of the stuff throughout our households.
They can contain harmful substances such as ammonia, chlorine, formaldehyde, phosphates and petroleum-based compounds and are harmful even when they’re not being used.
If you’re seeking alternatives to chemical cleaning, there are two main options.
1) Many eco-friendly and biodegradable cleaners are now available on the market and can be purchased from most major retailers.
2) Homeowners who are feeling adventurous can find recipes for creating their own cleaning solutions using common household ingredients, including water, baking soda, vinegar or lemon juice.
Don’t Forget to Change Your HVAC Filter
One of the keys to healthy heating and air conditioning system is ensuring a clean filter is installed at all times. This is the first line of defense against any dirt and debris that enters your air supply.
If the filter is dirty or clogged, it becomes less effective at trapping harmful particles. Check it every few months to see whether it needs to be replaced.
These are just a few of the easiest and most effective ways of ensuring high air quality throughout your home. All it takes is a little motivation and elbow grease to help protect your family from suffering bad air quality.